Spiritual Exercises of St. Ignatius

What are the Spiritual Exercises of St. Ignatius?

St. Ignatius of Loyola created the Spiritual Exercises in the 16th century. There are many ways to engage in the spiritual exercises (as you can see below), but one of the most common is to do a “retreat in everyday life" (the 19th annotated version). The person commits to one hour of daily prayer, meeting weekly with a spiritual director, a process that lasts roughly 6-10 months. This is SUCH a transforming journey if one is committed to the process.

The Gift of the Spiritual Exercises:

  • Recognize the voices of the enemy, yourself, and God

  • Grow in discernment

  • Learn and grow in how to pray with scripture

  • Growth in your spiritual life

Who would benefit from the Spiritual Exercises?

  • People serious about their spiritual life

  • People who desire to grow spiritually

  • People who are discerning a big life change

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To request more information or to express interest in completing the Spiritual Exercises, please fill out the form below.

an abstract photo of a curved building with a blue sky in the background
19th Annotated Version

A version of the Spiritual Exercises designed for people who cannot be away for the 30-day Spiritual Exercises retreat. Comprised of daily prayer, daily reading of scripture, and weekly spiritual direction.

Requirements for 19th annotated version

  • First, that a person desires a deeper relationship with Christ

  • Second, it helps if a person has had some prior experience of prayer, meditation, and working with a spiritual director

  • Third, an initial interview and questionnaire with a director to see if the person is ready to make a serious commitment to the exercises.

The Process for 19th annotated version

You begin the exercises at a time that it suitable for you and for the director to begin (after the initial interview and questionnaire and that it has been determined that the person is ready).

The exercises can take roughly 6-10 months to complete.

selective focus photography of person reading book
selective focus photography of person reading book
30 day Silent Retreat Version

Meeting daily with a spiritual director for 30 days. An immersive, silent month of prayer and meditation (utilizing primarily scriptures) based on the Spiritual Exercises of St. Ignatius of Loyola.

a woman sitting on top of a rock writing
a woman sitting on top of a rock writing
19th Annotated; Theme the Father's Love Version

Focus is primarily on the theme the Heart of the Father. Where one seeks to find or deepen their identity as a beloved daughter.

silhouette of woman raising her hands
silhouette of woman raising her hands
green grass and trees during daytime
green grass and trees during daytime
7 Day Silent Retreat Version

This is a very condensed version of the 30 day spiritual exercises. Nevertheless a powerful experience of daily prayer, quiet, meeting daily with a spiritual director. Can be done at a retreat center or in your home.

grayscale photo of woman in denim jacket and eyeglasses
grayscale photo of woman in denim jacket and eyeglasses
3-5 Day Silent Retreat Version

This is a great option for someone who is just beginning to make retreats or making a retreat for the first time. This is also a great option for those that are not able to make a longer retreat. This is a very condensed version of the 30 day spiritual exercises. Nevertheless a powerful experience of daily prayer, quiet, meeting daily with a spiritual director. Can be done at a retreat center or in your home.

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The Handmaids of the Father's Love is a non-profit 501c3. Founded on September 5th, 2024 Feast of St. Mother Teresa.